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Healthy Chicken Pizza on Flatbread
A guilt-free pizza made on a thin crust flatbread with tomato paste, low-fat mozzarella, and seasoned chicken breast topped with colorful vegetables and Italian herbs. Baked at 180°C for just 10 minutes, it satisfies pizza cravings while keeping calories in check.
Ingredients
- 1 piece thin crust flatbread
- 2 tbsp tomato paste
- 40 g low-fat mozzarella (shredded)
- 150 g chicken breast (sliced)
- salt
- black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 0.25 medium red onion (sliced)
- 0.5 medium bell pepper (sliced)
- 50 g cherry tomatoes (halved)
- Italian herbs
Steps
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1Get a thin crust flatbread. Spread tomato paste evenly on top, then add low-fat mozzarella.
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2Season chicken with salt, pepper, garlic powder, and paprika. Cook on high heat for 5 minutes until golden brown.~5 min
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3Add cooked chicken onto the pizza base, followed by red onion, bell pepper, and cherry tomatoes.
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4Add a generous amount of Italian herbs, then bake for 10 minutes at 180°C (356°F).~10 min
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5Remove from oven and enjoy.
Nutrition (per serving)
380
Calories
35g
Protein
32g
Carbs
10g
Fat
3g
Fiber
Cultural Context
Flatbread pizza is a popular low-calorie alternative to traditional pizza. Using thin crust Lebanese or pita bread dramatically reduces the carbohydrate content while maintaining the satisfying pizza experience.
Jalalsamfit
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