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High Protein Yogurt Breakfast Bowl
by Jalalsamfit
recipe easy American

High Protein Yogurt Breakfast Bowl

A nutrient-dense breakfast bowl made with low-fat yogurt, blueberries, protein granola, chia seeds, goji berries, cacao nibs, and maca powder, drizzled with honey. Only 380 calories and packed with gut-health benefits.

5m Prep
5m Total
1 Servings
high-protein low-calorie breakfast yogurt-bowl meal-prep gut-health no-cook superfoods

Ingredients

  • 200 g fat-free or low-fat yogurt
  • 1 tbsp honey
  • 80 g blueberries
  • 40 g protein granola
  • 1 tbsp chia seeds
  • 1 tbsp goji berries
  • 1 tsp cacao nibs
  • 1 tsp cocoa powder
  • 1 tsp maca powder

Steps

  1. 1
    In a bowl, add fat-free or low-fat yogurt with honey and mix until completely smooth.
    ~2 min
  2. 2
    Top with blueberries, protein granola, chia seeds, goji berries, cacao nibs, cocoa powder, and maca powder.
    ~2 min
  3. 3
    Drizzle with honey and serve.
    ~1 min

Nutrition (per serving)

380
Calories
25g
Protein
50g
Carbs
8g
Fat
8g
Fiber
Cultural Context
Yogurt bowls have become a popular breakfast choice in health and fitness communities, combining probiotic-rich yogurt with superfoods for energy, gut health, and sustained satiety.
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Jalalsamfit
Looking For An Easy High Protein & Low Calorie Breakfast Meal¿ Try This Protein Yogurt Bowl! #recipe
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