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Cheesy Beef Taco Potato Bowls
by Jalalsamfit
recipe easy Mexican-American

Cheesy Beef Taco Potato Bowls

High-protein cheesy beef taco potato bowls at only 522 calories, loaded with seasoned ground beef, crispy taco-spiced potatoes, fresh salsa, and a creamy chipotle sauce. Perfect for meal prep and a delicious weight-loss-friendly take on taco night.

15m Prep
25m Cook
40m Total
4 Servings
high-protein meal-prep taco beef potatoes mexican-inspired weight-loss 522-calories

Ingredients

Beef
  • 500 g Ground beef (lean)
  • 15 g Grass-fed butter
  • 2 tbsp Tomato paste
  • 60 g Low-fat cheese (shredded)
Chipotle Sauce
  • 80 g Low-fat yogurt
  • 30 g Light mayonnaise
  • 1 tbsp Chipotle chili paste
  • 1 tsp Hot sauce
  • 1 tsp Honey (squeeze)
  • Salt
  • 0.5 tsp Paprika
  • 0.5 tsp Garlic powder
Fresh Salsa
  • 2 medium Tomatoes (chopped)
  • 0.5 medium Red onion (diced)
  • 1 medium Bell peppers (diced)
  • 15 g Fresh coriander (chopped)
  • 1 tbsp Lime juice (freshly squeezed)
Taco Potatoes
  • 500 g Potatoes (small cubes)
  • 2 tbsp Taco seasoning
  • 1 tbsp Olive oil

Steps

  1. 1
    Slice potatoes into small cubes, add taco seasoning and olive oil. Mix well, then oven bake or air fry until crispy and golden.
    ~20 min
  2. 2
    Make the chipotle sauce by blending low-fat yogurt, light mayo, chipotle chili paste, hot sauce, honey, salt, paprika, and garlic powder until completely smooth. Bottle and store in the fridge for weeks.
    ~5 min
  3. 3
    Make the fresh salsa by mixing chopped tomatoes, red onion, bell peppers, coriander, taco spice blend, and lime juice until well combined.
    ~5 min
  4. 4
    Heat a pan on high with grass-fed butter. Cook the ground beef for 8 minutes, then add tomato paste and more taco seasoning. Mix and cook until golden brown.
    ~10 min
  5. 5
    Add low-fat cheese to the beef and mix.
    ~1 min
  6. 6
    Distribute the taco potatoes, cheesy beef, fresh salsa, and chipotle sauce equally into four meal prep containers.
    ~3 min

Nutrition (per serving)

522
Calories
42g
Protein
45g
Carbs
16g
Fat
6g
Fiber
Cultural Context
A deconstructed taco bowl inspired by Mexican street food, swapping tortillas for taco-seasoned roasted potatoes as the base, making it a higher-fiber, lower-carb option while keeping all the classic taco flavors.
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Jalalsamfit
Want Delicious Meal Preps¿ Try These Cheesy Beef Taco Potato Bowls ONLY 522 Calories #fitness #food
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