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High Protein Chicken Fajita Wraps
Delicious healthy chicken fajita wraps with only 408 calories, featuring spiced chicken strips, sauteed bell peppers and onions, all wrapped in a low-calorie tortilla with a creamy green yogurt sauce. Easy to make and perfect for fat loss.
Ingredients
Ingredients
- 300 g chicken breast (sliced into strips)
- 1 whole onion (sliced)
- 1 whole bell pepper (sliced)
- 2 whole low-calorie tortilla wrap
fajita seasoning
- 1 tsp paprika
- 1 tsp garlic powder
- 0.5 tsp onion powder
- 0.5 tsp cumin
- 0.5 tsp chili powder
- 0.5 tsp salt
- 0.5 tsp black pepper
- 1 squeeze lime juice (freshly squeezed)
green sauce
- 100 g low-fat yogurt
- 1 handful fresh coriander
- 0.5 tsp garlic powder
Steps
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1Slice the chicken into strips, then season with paprika, garlic powder, onion powder, cumin, chili powder, salt, pepper, and a squeeze of lime juice. Mix well until color changes.~3 min
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2Blend low-fat yogurt, a handful of coriander, garlic powder, a pinch of salt, and a squeeze of lime juice until smooth and creamy to make the green sauce.~2 min
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3Cook the chicken on high heat for 4 minutes on each side until golden brown, then set aside.~8 min
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4Add onions and bell pepper to the same pan and cook for a minute, then add more seasoning and the cooked chicken back in. Give it a final mix.~3 min
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5Get a low-calorie wrap, add the chicken fajita filling and drizzle the green sauce on top, then fold and enjoy.~2 min
Nutrition (per serving)
408
Calories
42g
Protein
30g
Carbs
10g
Fat
5g
Fiber
Cultural Context
Chicken fajitas are a Tex-Mex staple featuring sizzling seasoned chicken with peppers and onions. Wrapping them in a low-calorie tortilla with a yogurt-based green sauce cuts the calorie count significantly without losing the bold fajita flavor.
Jalalsamfit
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