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High Protein Shawarma Loaded Fries
Crispy homemade fries topped with juicy shawarma-spiced chicken, pickled red onions, feta cheese, and a creamy garlic white sauce. Under 500 calories and packed with protein for a satisfying weight-loss friendly meal.
Ingredients
chicken
- 200 g chicken breast (sliced into small pieces)
- 1 tbsp olive oil
- 2 cloves minced garlic (minced)
- 2 tsp shawarma seasoning
- 1 tbsp lemon juice (freshly squeezed)
fries
- 300 g potato (sliced into thin fries)
- 0.5 tsp salt
- 0.5 tsp black pepper
- 0.5 tsp paprika
- 0.5 tsp cumin
toppings
- 30 g pickled red onions
- 30 g feta cheese (crumbled)
white sauce
- 50 g sour cream
- 1 tbsp light mayo
Steps
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1Slice chicken into small pieces and marinate with olive oil, minced garlic, shawarma seasoning, and lemon juice. Mix until the color changes.~5 min
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2Oven bake or air fry the chicken for 18 minutes until beautifully golden and juicy.~18 min
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3Slice potato into thin fries, season with salt, pepper, paprika, cumin, and olive oil. Mix well then air fry for 20 minutes until golden and crispy.~20 min
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4Make the white sauce by mixing sour cream, light mayo, minced garlic, black pepper, and lemon juice.~2 min
-
5Serve the chicken on top of the fries, top with pickled red onions, feta cheese, and white sauce.~2 min
Nutrition (per serving)
485
Calories
40g
Protein
45g
Carbs
14g
Fat
4g
Fiber
Cultural Context
Shawarma is a popular Middle Eastern street food traditionally made with spiced meat cooked on a rotating spit. This fitness-friendly version layers the flavors over crispy baked fries.
Jalalsamfit
If You Love Shawarma You NEED TO TRY This High Protein Shawarma Loaded Fries ¦ Only 485 Calories!🍗🍟🥙