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Creamy Steak Fajita Pasta
A high-protein creamy pasta loaded with golden seared steak, sauteed onions and bell peppers, all coated in a rich parmesan cream cheese sauce. A satisfying Mexican-fusion meal prep at 545 calories.
Ingredients
Ingredients
- 320 g pasta (cooked)
- fresh parsley (chopped) optional
fajita
- 1 medium onion (sliced)
- 2 medium bell pepper (sliced)
sauce
- 200 ml low-fat milk
- 80 g light cream cheese
- 25 g parmesan (grated)
- 1 tsp dried oregano
- 0.5 tsp chili flakes
- 60 ml pasta water
steak
- 500 g steak
- 1 tsp garlic powder
- 1 tsp chili powder
- 1 tsp olive oil
Steps
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1Season steaks with garlic powder, chili powder, salt, pepper, and olive oil. Mix until the color changes.~5 min
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2For the creamy sauce, blend low-fat milk, light cream cheese, parmesan, garlic, oregano, salt, chili flakes, and pasta water until completely smooth.~3 min
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3Cook the steaks on medium heat until golden brown. Set aside.~8 min
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4Add sliced onions and bell peppers to the pan and cook for 5 minutes. Add the creamy sauce and pasta, mix well, and let it thicken.~8 min
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5Garnish with parsley and serve topped with the sliced steak.~2 min
Nutrition (per serving)
545
Calories
50g
Protein
42g
Carbs
16g
Fat
4g
Fiber
Cultural Context
Fajitas are a Tex-Mex classic featuring sizzling grilled meat with peppers and onions. This pasta fusion takes those bold flavors and combines them with a creamy Italian-style sauce for a satisfying fitness meal.
Jalalsamfit
MOST DELICIOUS High Protein Creamy Steak Fajita Pasta ONLY 545 CALS! #fitness #recipe #foodie
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