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High Protein Philly Cheesesteak Mac and Cheese
A protein-packed twist on classic mac and cheese combining lean ground beef with sauteed garlic, onions, and bell peppers in a creamy light cream cheese and mozzarella sauce, tossed with macaroni. Only 546 calories per serving with an impressive 62g protein, making 4 hearty meal prep portions.
Ingredients
- 800 g lean ground beef (topside/top round recommended)
- 20 g light butter
- 1 tbsp minced garlic
- 100 g white onion (chopped)
- 225 g bell peppers (75g each red, green, yellow, chopped)
- 1.5 tsp salt
- 1.5 tsp black pepper
- 1.5 tsp paprika
- 1 tsp chili flakes
- 140 g light cream cheese
- 50 g shredded mozzarella (low fat)
- 3 slices light cheese slices (19g each)
- 125 ml pasta water (reserved from boiling macaroni)
- 240 g macaroni (uncooked / 560g cooked)
- fresh parsley (chopped) optional
Steps
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1Cook macaroni in boiling water. Before draining, reserve 125ml of pasta water.~10 min
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2In a hot pan add light butter with fresh garlic, chopped onions, and bell peppers. Cook for 5 minutes until soft.~5 min
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3Add lean ground beef. Season with salt, black pepper, paprika, and chili flakes. Mix and cook for 8 minutes until golden brown.Tip: Cook beef on high heat for best browning.~8 min
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4Add light cream cheese, mozzarella cheese slices, and pasta water. Mix until well combined.~3 min
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5Add the cooked macaroni and mix until creamy and well coated.~2 min
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6Distribute into 4 equal servings, garnish with parsley, and enjoy.~2 min
Nutrition (per serving)
546
Calories
62g
Protein
48g
Carbs
11g
Fat
4g
Fiber
Cultural Context
The Philly cheesesteak originated in Philadelphia and traditionally features thin beef slices with melted cheese on a hoagie roll. This fitness-focused interpretation merges those flavors with mac and cheese for a high-protein comfort food that supports weight loss goals.
Jalalsamfit
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