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Healthy Low Calorie Shrimp Tacos with Mango Sauce
by Jalalsamfit
recipe easy Mexican

Healthy Low Calorie Shrimp Tacos with Mango Sauce

Delicious low-calorie shrimp tacos topped with a vibrant mango yogurt sauce, salsa, and avocado. Each taco comes in at only 200 calories, making this a perfect weight-loss-friendly meal. The sweet and spicy mango sauce takes these tacos to the next level.

10m Prep
10m Cook
20m Total
2 Servings
shrimp tacos low-calorie 200-calories weight-loss seafood mango mexican

Ingredients

mango sauce
  • 80 g fat-free yogurt
  • 80 g fresh mango (chopped)
  • 0.25 tsp chili flakes
shrimp
  • 200 g shrimp (peeled and deveined)
  • 1 tsp paprika
  • 0.5 tsp cumin
  • 0.5 tsp garlic powder
  • 0.25 tsp salt
  • 0.25 tsp black pepper
  • 1 squeeze lime juice
  • 1 tsp olive oil
taco
  • 30 g salsa
  • 0.5 whole avocado (sliced)
  • 2 whole small corn tortillas

Steps

  1. 1
    Season shrimp with paprika, cumin, garlic powder, salt, pepper, lime juice, and olive oil. Mix well.
    ~2 min
  2. 2
    Make the mango sauce: blend fat-free yogurt, fresh mango, lime juice, salt, pepper, garlic powder, and chili flakes until completely smooth.
    ~3 min
  3. 3
    Cook the shrimp on medium heat for 2-3 minutes on each side until pink and cooked through.
    ~6 min
  4. 4
    Assemble the tacos with the juicy shrimp, salsa, avocado, and a generous amount of the mango sauce. Serve and enjoy.
    ~2 min

Nutrition (per serving)

200
Calories
22g
Protein
20g
Carbs
5g
Fat
3g
Fiber
Cultural Context
Shrimp tacos are a popular coastal Mexican dish, traditionally served with fresh toppings. This version swaps heavy sauces for a light mango yogurt blend to keep calories low.
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Jalalsamfit
Healthy Low Calorie Shrimp Tacos! Only 200 calories! #tacos #shrimp #shorts #foodie #recipe
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