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Cheesy Garlic Steak & Sweet Potato Bites
Tender garlic-marinated steak bites pan-seared with roasted sweet potato cubes, finished with melted low-fat cheese for a satisfying 507-calorie high-protein meal. Easy to prepare and perfect for meal prep.
Ingredients
Ingredients
- 1 tsp light butter
- 60 g low-fat cheese (shredded)
steak
- 500 g steak (sliced into cubes)
- 4 cloves fresh garlic (minced)
- salt
- black pepper
- fresh parsley (chopped)
- 1 tsp olive oil
sweet potato
- 400 g sweet potato (sliced into cubes)
- 1 tsp smoked paprika
Steps
-
1Slice steak into cubes and add fresh garlic, salt, black pepper, parsley, and olive oil. Mix until well coated.~5 min
-
2Slice sweet potato into cubes, season with salt, black pepper, parsley, smoked paprika, garlic, and olive oil. Mix well, then oven or air fry until golden.~25 min
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3Add light butter to a pan and cook the steak bites for 6 minutes until golden brown. Add fresh parsley, then fold in the cooked sweet potato.~8 min
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4Add low-fat cheese on top, cover until the cheese melts, then distribute evenly into servings and enjoy.~3 min
Nutrition (per serving)
507
Calories
48g
Protein
32g
Carbs
16g
Fat
4g
Fiber
Cultural Context
Steak bites with roasted sweet potatoes is a balanced fitness meal combining lean protein with complex carbs, popular in bodybuilding and fat-loss meal prep communities.
Jalalsamfit
MOST DELICIOUS High Protein Cheesy Garlic Steak & Sweet Potato Bites ONLY 507 CALS #recipe #foodie