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Cheesy Garlic Steak & Sweet Potato Bites

Cheesy Garlic Steak & Sweet Potato Bites

Tender garlic-marinated steak bites pan-seared with roasted sweet potato cubes, finished with melted low-fat cheese for a satisfying 507-calorie high-protein meal. Easy to prepare and perfect for meal prep.

15m Prep
25m Cook
40m Total
4 Servings

Ingredients

Ingredients
  • 1 tsp light butter
  • 60 g low-fat cheese (shredded)
steak
  • 500 g steak (sliced into cubes)
  • 4 cloves fresh garlic (minced)
  • salt
  • black pepper
  • fresh parsley (chopped)
  • 1 tsp olive oil
sweet potato
  • 400 g sweet potato (sliced into cubes)
  • 1 tsp smoked paprika

Steps

  1. 1
    Slice steak into cubes and add fresh garlic, salt, black pepper, parsley, and olive oil. Mix until well coated.
    ~5 min
  2. 2
    Slice sweet potato into cubes, season with salt, black pepper, parsley, smoked paprika, garlic, and olive oil. Mix well, then oven or air fry until golden.
    ~25 min
  3. 3
    Add light butter to a pan and cook the steak bites for 6 minutes until golden brown. Add fresh parsley, then fold in the cooked sweet potato.
    ~8 min
  4. 4
    Add low-fat cheese on top, cover until the cheese melts, then distribute evenly into servings and enjoy.
    ~3 min

Nutrition (per serving)

507
Calories
48g
Protein
32g
Carbs
16g
Fat
4g
Fiber
Cultural Context
Steak bites with roasted sweet potatoes is a balanced fitness meal combining lean protein with complex carbs, popular in bodybuilding and fat-loss meal prep communities.
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Jalalsamfit
MOST DELICIOUS High Protein Cheesy Garlic Steak & Sweet Potato Bites ONLY 507 CALS #recipe #foodie