Dashboard › Browse Recipes › High Protein Chicken Gyros Bowl
High Protein Chicken Gyros Bowl
A Mediterranean-inspired gyros bowl with marinated chicken breast and thighs cooked on skewers, served over crispy seasoned fries and paired with homemade garlic flatbread. A complete and satisfying meal at 525 calories.
Ingredients
chicken
- 300 g chicken breast (sliced)
- 200 g chicken thighs (sliced)
- 3 cloves fresh garlic (minced)
- 1 tsp dried oregano
- 1 tsp cumin
- 1 tsp coriander powder
- 1 tsp paprika
- 1 tbsp olive oil
- 60 g low-fat yogurt
- 2 tbsp lemon juice
- 1 tsp lemon zest optional
flatbread
- 150 g plain flour
- 100 g natural yogurt
- 1 tsp baking powder
fries
- 500 g potato (sliced into fries)
Steps
-
1Slice chicken breast and thighs, add fresh garlic, oregano, salt, black pepper, cumin, coriander, paprika, olive oil, low-fat yogurt, lemon juice, and lemon zest. Mix until the color changes.~10 min
-
2Thread the marinated chicken onto skewers and air fry for 25 minutes until golden and juicy. Chop into pieces.~25 min
-
3Slice potatoes into fries, season with salt, black pepper, garlic, paprika, and olive oil. Mix well, then oven or air fry until golden.~25 min
-
4For the flatbread, mix plain flour, natural yogurt, salt, garlic powder, and baking powder until crumbly. Knead into a dough, divide into four portions, roll out thin, and cook in a dry pan for 2 minutes each side until golden.~15 min
-
5Assemble bowls with the flatbread, crispy fries, and chopped gyros chicken. Serve and enjoy.~3 min
Nutrition (per serving)
525
Calories
50g
Protein
45g
Carbs
14g
Fat
5g
Fiber
Cultural Context
Gyros is a classic Greek street food made with seasoned rotisserie meat served in flatbread. This fitness version uses air-fried chicken skewers and homemade yogurt-based flatbread to keep it light and protein-packed.
Jalalsamfit
MOST DELICIOUS High Protein Chicken Gyros Bowls! All for 525 Calories!🍗🍟🌯 #foodie #fitness